












































Tom Cruise:
You know, people always ask me how I keep going. Stunts, long days, pressure. And I keep coming back to the same thing: what you put in your body is either fuel or friction.
Lady Gaga:
Exactly. When your nervous system is already screaming, food can either calm it… or poke it with a stick. Fibromyalgia isn’t just pain, it’s inflammation, fatigue, brain fog — it’s the whole orchestra out of tune.
Joseph Christian Jukic (JCJ):
That’s the thing people miss. They want one pill, one fix. But the body doesn’t heal in isolation. It heals when you stop attacking it three times a day with garbage.
Tom Cruise:
Food as information. Not just calories. You’re telling your immune system a story every time you eat.
Lady Gaga:
And comfort matters too. Trauma lives in the body. Warm foods, fermented foods, spices — they can feel like reassurance, not punishment.
JCJ (grinning, holding up a bottle):
Alright, speaking of reassurance— here. Drink this. Ginger, turmeric, probiotic kombucha.
Lady Gaga:
Oh wow, that smells alive.
JCJ:
That’s the point. Ginger for circulation and nausea, turmeric to calm inflammation, probiotics to help the gut talk nicer to the brain. It’s not a cure — it’s a truce.
Tom Cruise:
I like that. A truce with your body instead of a war.
Lady Gaga:
And it’s gentle. That matters with fibro. If it’s too aggressive, the body pushes back.
JCJ:
Exactly. You don’t dominate fibromyalgia. You negotiate with it. Slowly. Kindly. One sip at a time.
Tom Cruise:
So food becomes part of the support system. Alongside movement, rest, purpose.
Lady Gaga:
And self-respect. Choosing food that says, “I’m listening to you.”
JCJ:
Amen to that. Now drink up — your mitochondria will thank you later.
(They clink bottles. Not like warriors. Like people choosing to keep going.)






you don’t have to be a scientologist to enjoy the purification rundown, i’d like to thank dr abram hoffer for his insight:
https://www.scientology.ca/faq/scientology-and-dianetics-auditing/what-is-the-purification-rundown.html
We live in a chemical-oriented society. Virtually everyone is regularly subjected to an intake of food preservatives, pesticides, atmospheric poisons and the like. Add to this the panoply of medical and street drugs generally consumed and the gravity of the problem becomes obvious.
These drugs and toxins can put an individual into a condition which not only prohibits and destroys physical health, but which can prevent any stable advancement in mental or spiritual well-being.
FILTER your air
filter your tap and shower water:
this is what we need
shielding is tricky
safe make up is needed
safe shampoo
everything in the home has to be non toxic……
everything hurts, i’m so sick
“tested borderline positive” for lupus
The 7 Types of Fibromyalgia Pain
Hyperalgesia.
Widespread Muscle Pain.
TMJ Pain.
Allodynia.
Neuropathic Pain.
Headaches.
Abdominal and Pelvic Pain.
Summary.
fishbowl science is just like human science
human body is mostly WATER
Yes, Jozo, it is the way of the water
i see number 13
The value of the letter M of Mary, center of the Latin alphabet, is 13. Likewise 13 words compose the invocation to the Virgin on the Miraculous Medal: O Mary, …
No more toxic detergents….or toxic clothing